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HOW OFTEN DOES YOUR ATHLETE RUN INTO:
- Frequency Injuries?
- Low playing time?
- Being misunderstood by their coach(es)?
- Issues keeping up physically?
- Being left behind by their peers?
- Getting beat to the ball?
- Poor coordination?
- Losing speed and agility?
- Poor habits and inconsistency?
In addition to the physical component, their is great value and importance to understanding how you can develop discipline and habits. You will gain knowledge and perspectives that will support overall health, goal tracking and more. Our holistic coaching approach will not only push you into becoming a better soccer player but the best version of yourself!
How It Works
Receive customized training program
Select in person or virtual sessions
Track results for continuous improvement
The Rundown
When you schedule the initial call, Alex will reach out to you to cover your background in training, your position(s), health implications, injuries, and goals. After the initial call, a free assessment and evaluation session will be scheduled that is done over Zoom or in-person based on where you live. When we come to the consensus that working together is a fit, you will be sent an invitation access to the TrainHeroic App. Your workouts will be delivered and updated on this app, so you can view and track them with ease.
Training Programs
Academy
$480
Broken down to monthly payments of $160
3 Month Program
Are you unsure if you need longer commitment with a coach? Maybe you're an athlete or parent of an athlete who needs support knowing how to get started. The Elite program is curated to accommodate any schedule and level of experience.
Get started with a FREE consultation call.
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One 60-minute Assessment & Evaluation Session
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Two (2) sessions per week
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New four-week custom program each month to progress toward your goals
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Monthly goal and progress check-ins via video, audio calls or app messaging
Novice
$810
Broken down to monthly payments of $135
6 Month Program
Are you looking for a higher level of accountability and discipline? The All Star is best to receive increased hands-on coaching to achieve a range of goals including weight management, enhance athletic potential, lifestyle adjustments and performance education.
Get started with a FREE consultation.
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One 60-minute Assessment & Evaluation Session
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Three (3) sessions per week
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New four-week custom program each month to progress toward your goals
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Bi-weekly (2x/month) progress and check-ins via video, audio calls or app messaging
Pro
$1,200
Broken down to monthly payments of $100
12 Month Program
Do you have loftier health goals that require a higher frequency of coaching sessions? This intensive option is made to not only address your health goals but also receiving the tools and guidance on how to sustain your progress over a longer period of time.
Get started with a FREE consultation.
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One 60-minute Assessment & Evaluation Session
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Four (4) or more sessions per week
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New four-week individualized training program each month to progress toward your goals
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Bi-weekly (2x/week) progress and check-ins via video, audio or app messaging
Frequently asked questions
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