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WHAT HURDLES BLOCK YOU FROM THE NEXT LEVEL:
- Adjusting to physical play?
- Low playing time?
- Improper fueling?
- Inconsistency / no routine?
- Lack of speed and agility?
- Frequent Injuries?
- Mental endurance and fortitude?
- Poor lifestyle habits?
- Pro-longed recovery after practices and games?
The difference maker at the collegiate level and beyond is understanding the value and importance of discipline, adaptation and great habits. All the physical enhancements of speed, power and strength are great, yet to gain the edge over your peers as well as opponents are in the details. Our holistic coaching approach will not only push you into becoming a better soccer player but the best version of yourself!
How It Works
Receive customized training program
Select in person or virtual sessions
Track results for continuous improvement
The Rundown
When you schedule the initial call, Alex will reach out to you to cover your background in training, your position(s), health implications, injuries, and goals. After the initial call, a free assessment and evaluation session will be scheduled that is done over Zoom or in-person, based on where you live. When you come to the consensus that working together is the right fit, you will be sent an invitation access the TrainHeroic App. Your workouts will be delivered and updated on this app, so you can view and track them with ease.
Training Programs
Semi-Pro
$1,080
Broken down to monthly payments of $360
3 Month Program
Are you unsure if you need longer commitment with a coach? Do you have low experience with training and need support on how to get set with a routine and plan? The Semi-Pro program is curated to accommodate any schedule and level of experience.
Get started with a FREE consultation call.
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One 60-minute Assessment & Evaluation Session
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Up to four (4) workouts per week
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New four-week custom program each month to progress toward your goals
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Monthly goal and progress check-ins via video, audio calls or app messaging in the TrainHeroic app
All-Pro
$1,920
Broken down to monthly payments of $320
6 Month Program
Are you looking for a higher level of accountability and discipline? The Pro is best to receive increased hands-on coaching to achieve a range of goals including enhance athletic potential, lifestyle adjustments and performance education.
Get started with a FREE consultation.
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One 60-minute Assessment & Evaluation Session
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Up to four (4) workouts per week
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New four-week custom program each month to progress toward your goals
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Bi-weekly (2x/month) progress and check-ins via video, audio calls or app messaging in the TrainHeroic app
World Class
$3,000
Broken down to monthly payments of $250
12 Month Program
Do you have loftier health goals that require a higher frequency of coaching sessions? This intensive option is made to not only address your health goals but also receiving the guidance on how to sustain your progress over a longer period of time.
Get started with a FREE consultation.
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One 60-minute Assessment & Evaluation Session
-
Up to four (4) workouts per week
-
New four-week individualized training program each month to progress toward your goals
-
Weekly (4x/month) progress and check-ins via video, audio or app messaging in the Train Heroic app
Frequently asked questions
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