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HOW OFTEN DO YOU FACE THESE OBSTACLES?
- Long working days?
- Hectic travel schedule?
- Out of shape for rec league games?
- Low energy?
- No accountability support?
- Juggling your kid(s) schedule?
- Poor habits and inconsistency?
- Aches and pains growing over time?
- Reoccurring injuries?
SOLUTION: GET A COACH TO CREATE SUSTAINABLE RESULTS
We're all about supporting your confidence, overall well being and obtaining results! By taking yourself on and starting a program, you will be putting yourself in a position to adapt, evolve and pursue a lifestyle that suits you. You will discover different ways to add value to your life, become an educator to your loved ones and be the hero in your journey.
It's time to take yourself to another level. Let's go!
How It Works
Receive customized training program
Select in person or virtual sessions
Track results for continuous improvement
The Rundown
✔️ Custom training plan tailored to your performance needs and goals
✔️ Workouts delivered and tracked through TrainHeroic App
✔️ Select training preference: in-person and/or virtual
When you schedule the initial call, Alex will reach out to you to cover your background in training, potential health implications, injuries, and goals. After the initial call, a free assessment and evaluation session will be scheduled that is done over Zoom or in-person based on where you live. When we come to the consensus that working together is a fit, you will be sent an invitation access to the TrainHeroic App to start your program. Your workouts will be delivered and updated on this app, so you can view and track them with ease.
Training Programs
Elite
$1,750
Broken down to monthly payments of $550
3 Month Program
Are you unsure if you need longer commitment with a coach? Maybe you're someone who needs to be re-directed to getting back on track or appreciates fine tuning to their routine. The Elite program is curated to accommodate any schedule and level of experience.
Get started with a FREE consultation call.
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One 60-minute Assessment & Evaluation Session
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Two (2) sessions per week
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New four-week custom program each month to progress toward your goals
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Monthly goal and progress check-ins via video, audio calls or app messaging in the TrainHeroic app
All Star
$3,000
Broken down to monthly payments of $500
6 Month Program
Are you looking for a higher level of accountability and discipline? The All Star is best to receive increased hands-on coaching to achieve a range of goals including weight management, weight loss, lifestyle adjustments and wellness education.
Get started with a FREE consultation.
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One 60-minute Assessment & Evaluation Session
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Up to three (3) sessions per week
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New four-week custom program each month to progress toward your goals
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Bi-weekly (2x/month) progress and check-ins via video, audio calls or app messaging in the TrainHeroic app
Royalty
$4,800
Broken down to monthly payments of $400
12 Month Program
Do you have loftier health goals that require a higher frequency of coaching sessions? This intensive option is made to not only address your health goals but also receiving the tools and guidance on how to sustain your progress over a longer period of time.
Get started with a FREE consultation.
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One 60-minute Assessment & Evaluation Session
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Up to four (4) sessions per week
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New four-week individualized training program each month to progress toward your goals
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Bi-weekly (2x/week) progress and check-ins via video, audio or app messaging in the Train Heroic app
Frequently asked questions
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