--- title: Online Training --- [Skip to content](https://www.levelupathletics-performance.com/virtual-training#main-content) [![Logos (1)](https://www.levelupathletics-performance.com/hs-fs/hubfs/Logos%20(1).png?width=200&height=45&name=Logos%20(1).png)](https://www.levelupathletics-performance.com/?hsLang=en) - [Home](https://www.levelupathletics-performance.com/) - About Us Show submenu for About Us - [Our Story](https://www.levelupathletics-performance.com/about-us) - [Reviews](https://www.levelupathletics-performance.com/reviews) - Training Show submenu for Training - [Summer Speed Training](https://www.levelupathletics-performance.com/game-speed-summer-training) - [Youth Athletes](https://www.levelupathletics-performance.com/youth-training) - [Adult Fitness](https://www.levelupathletics-performance.com/adult-fitness) - [Small Group Training](https://www.levelupathletics-performance.com/small-group-training) - [Virtual Training](https://www.levelupathletics-performance.com/virtual-training) - KEDO Nations Cup Show submenu for KEDO Nations Cup - [Event Home](https://www.levelupathletics-performance.com/kedo-nations-cup) - [Team Fundraiser Challenge](https://www.levelupathletics-performance.com/kedo-team-fundraiser-challenge) - [Sponsors](https://www.levelupathletics-performance.com/kedo-nations-cup-sponsors) - Extras Show submenu for Extras - [Blogs](https://www.levelupathletics-performance.com/blogs) - [Press Release](https://www.levelupathletics-performance.com/press-release) Open main navigation Close main navigation - [Home](https://www.levelupathletics-performance.com/) - About Us Show submenu for About Us - [Our Story](https://www.levelupathletics-performance.com/about-us) - [Reviews](https://www.levelupathletics-performance.com/reviews) - Training Show submenu for Training - [Summer Speed Training](https://www.levelupathletics-performance.com/game-speed-summer-training) - [Youth Athletes](https://www.levelupathletics-performance.com/youth-training) - [Adult Fitness](https://www.levelupathletics-performance.com/adult-fitness) - [Small Group Training](https://www.levelupathletics-performance.com/small-group-training) - [Virtual Training](https://www.levelupathletics-performance.com/virtual-training) - KEDO Nations Cup Show submenu for KEDO Nations Cup - [Event Home](https://www.levelupathletics-performance.com/kedo-nations-cup) - [Team Fundraiser Challenge](https://www.levelupathletics-performance.com/kedo-team-fundraiser-challenge) - [Sponsors](https://www.levelupathletics-performance.com/kedo-nations-cup-sponsors) - Extras Show submenu for Extras - [Blogs](https://www.levelupathletics-performance.com/blogs) - [Press Release](https://www.levelupathletics-performance.com/press-release) - [Schedule Now](https://levelupathleticsperformance.zohobookings.com/#/intro-call) [Schedule Now](https://levelupathleticsperformance.zohobookings.com/#/intro-call) # A simple & effective way to # accommodate your training preference  100% Virtual Coaching Our in-person training is the bread and butter of our program, but we understand that it may not be the best fit for everyone. It may be a logistical issue for you to travel to train with us based on your schedule or where you reside. You may rather have a guided plan you can follow because you have a solid foundation of consistency and discipline - you only struggle coming up with a roadmap.  You may be hesitant to start, and you prefer to get your feet wet with a remote style option to test drive before diving full-fledged with us.  No matter the reason, we have program options available that can be revolved around your preference. Maintain access to your coach through our in-app messaging for questions, feedback, support, and accountability.   ![arc-heroes](https://www.levelupathletics-performance.com/hs-fs/hubfs/arc-heroes.png?width=273&height=200&name=arc-heroes.png)   **                      Training Options Created with** **                           Guided Focus & Autonomy ** We have helped more than 300+ individuals **own their independence, trust their own process and improve their daily habits** to create life sustaining results. We'll set you up with the right program you need to help you **build your confidence** and create **a healthier you.** --- # Training Programs ###  Coaching + #### $399/month ##### Program Details - 3-5 programmed weekly workouts - Customized training program focused on your lifestyle & performance desires - In-app messaging, included instructional videos and wellness tracking - Bi-weekly coaching calls to review progress and/or adjust training approach - Reviewing nutrition plan, macros, etc. Schedule Assessment Today ### Coaching #### $250/month ##### Program Details - 3-5 programmed weekly workouts - Customized training program focused on your lifestyle & performance desires - In-app messaging, included instructional videos and wellness tracking - Bi-weekly coaching calls to review progress and/or adjust training approach Schedule Assessment Today ### Independent Training #### $100/month ##### Program Details - 3-5 weekly workouts  - In-app messaging, included instructional videos and wellness tracking - Generalized training program that relates to your lifestyle & performance desires Call to Get Started ### S3 - Soccer Strength & Speed #### $75 ##### Program Details - 12 week training program - Progressive style training focused on building a foundation of general strength, speed and agility - In-app messaging, included instructional videos and wellness tracking [Learn More](https://www.levelupathletics-performance.com/s3?hsLang=en) ## Frequently asked questions Lorem ipsum dolor sit amet, consectetur adipiscing elit. Accordion title Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nullam tempor arcu non commodo elementum. Accordion title Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nullam tempor arcu non commodo elementum. ### Busy Parent #### $40 ##### Program Details - 6 week training program - 2-3 weekly sessions - Standard training program focused on supporting daily living, sports performance and/or lifetime goals   - In-app messaging, included instructional videos and wellness tracking Coming Soon! ### Athletic & Mobile #### $40 ##### Program Details - 6 week training program - 4 weekly sessions  - Standard training program focused on supporting daily living, sports performance and/or lifetime goals   - In-app messaging, included instructional videos and wellness tracking Coming Soon! 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